Home Insight Meditation Suggested Reading

Insight Meditation Suggested Reading


What the Buddha Taught,
By Walpola Rahula

Mindfulness in Plain English,
By Bhante Gunaratana

Eight Mindful Steps to Happiness,
By Bhante Gunaratana

In the Buddha’s Words: An Anthology of Discourses from the Pali Canon
Edited and introduced by Bhikkhu Bodhi

Buddha’s Ancient Path,
By Pidyadassi Thera

Seeking the Heart of Wisdom,
By Jack Kornfield & Joseph Goldstein

In This Very Life,
By Sayadaw U Pandita

The Buddha’s Teachings on Prosperity: At Home, At Work, In the World

By Bhikku Basnagoda Rahula

Insight Meditation Information

Newcomers are encouraged to call ahead and arrange a brief orientation/meditation instruction to be held prior to the group meditation.

For those with little or no prior meditation experience, we recommend a 30 minute orientation.

For more information please email:


Insight Meditation Schedule

7:00-7:40 Meditation
7:40-9:00 Recorded Dhamma Talk/Discussion

5:45-6:30 Meditation
6:45-7:15 Dhamma Reading/Discussion


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