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Zen Group Pages

Zen Group Information

Kevin Heffernan
zazen@ekojirichmond.org
(804) 366-5546

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Zen Group Schedule

*If you are a newcomer, please arrive 30 minutes early for a brief orientation and meditation instruction.*

Sunday 9:00 AM
zazen meditation (30 minutes)
walking meditation (10 minutes)
zazen meditation (30 minutes)
service (10 minutes)
tea & discussion (one hour; Sundays only)

Wednesday 7:00 PM
zazen meditation (30 minutes)
walking meditation (10 minutes)
zazen meditation (30 minutes)
service (10 minutes)
    
Thursday 6:30 AM
zazen meditation (30 minutes)
walking meditation (10 minutes)
zazen meditation (30 minutes)
service (10 minutes)  


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